Stress Center Peer Support

Posted: **Mon Sep 28, 2009 2:17 am**

I am doing well with the program but still wake up at 3 am and can't get back to sleep.

The relaxation CD helps but not completely.

Any sucess with mild sleeping pills? What brands?

Posted: **Thu Oct 01, 2009 4:55 am**

I take ambien xr. But it is perscribed by my doctor.

Stress Center Peer Support

Can't Sleep - Mild Sleeping Pill Recommendation?