Stress Center Peer Support

I am so afraid to try a new medication, since i'v tried Lexapro, and Effexor XR, and they both did not work for me. I don't know what to do! I have strugle with anxiety and depression for a year and a half. Any advice?

Try the smallest dose of xanax. As far as the depression go to any of the videos Ms.Tbones puts on these sites. They will help lift you out of depression and sometimes make you cry as it did me just now. Tears are a language that God understands and will help cleanse everything in you. You're in my prayers Val.

Barb

Have you tried theanine or valerian root? These help in times of extreme panic. Check them out on the net. They are natural. Theanine is in Lucinda's "Good days" vitamins. Don't forget to pray! It will get better, I promise! Also try laughing out loud! Even if it is fake, it works! Look up laughter therapy on the net. Wishing you hope and peace.

Dear Val
I am taking amino acids which is what our bodys are made of, proteins that feed our brain and body. There is all kinds of health support like what is in Lucinda's Good Days. You can good to "iherb.com" and look up all the amino acids complex for any health issue you want. Also I cannot say enough about Lucinda's Program. I believe it is how everyone should conduct themselves. Having self control in your life is the greatest blessing you will ever need. Me I didn't eat for seven days and was not about to eat anymore for the rest of my life or care for myself anymore and only then the Lord Jesus came into my heart. The Lord Jesus is there for everyone who cries to Him. Tears are a language that God understands. I have a two page letter of how Jesus saved me. This is Tears for Jesus Ministry at "tearsforjesus910@aol.com"