Re:
Posted: Thu Feb 06, 2014 8:47 pm
Hey lilchrissy:
The Healthy Living class comes with a big book for me to take home
after the final class at the end of six weeks.
The book and the class have healthy and practical approaches
to managing the symptoms of your chronic illnesses.
I hope to start reading the "big book" after the classes are over.
I am obese and have had problems with my weight for 30 years.
I am older and sicker now and I sure need to loose that weight.
My body cannot handle that extra weight any longer.
My sister just lost 40 pounds. I am very proud of her, as it is a
very difficult thing for many of us to do. Maybe she can be
the inspiration for my future weight loss. Our physical health
absolutely impacts our emotional health .
Thanks for listening.
LyndaLu
The Healthy Living class comes with a big book for me to take home
after the final class at the end of six weeks.
The book and the class have healthy and practical approaches
to managing the symptoms of your chronic illnesses.
I hope to start reading the "big book" after the classes are over.
I am obese and have had problems with my weight for 30 years.
I am older and sicker now and I sure need to loose that weight.
My body cannot handle that extra weight any longer.
My sister just lost 40 pounds. I am very proud of her, as it is a
very difficult thing for many of us to do. Maybe she can be
the inspiration for my future weight loss. Our physical health
absolutely impacts our emotional health .
Thanks for listening.
LyndaLu