Stress Center Peer Support

WW wrote:

JR5 wrote:

Arlenez wrote:It definitely is and I am living proof of it I would also recommend the TEA forms for those who are self motivated and willing to work on them daily for a while.

Me too Arlenez

Count me in too (or three lol) Arlenez

Me four? then
Seriously TEA forms work wonders in your life if you work on them daily and I don't miss being on meds at all!

Hi everyone. I was on pristiq for 4 yrs. Tapered off them with the help of prozac. Have been off anti depressants since dec 13 2012. So over a month. I got off mine because it made me gain 30 pounds. It worked great. It kinda stopped working that great last yr. But better than nothing. But for now I am trying to deal with this anxiety and depression without anti deps except I do take ativan. It is so hard. My anxietys worse. Is it because I just got off my anti depressants? I just want to be able to have an anxiety free day! I am thinking my hormones may have to do with my anxiety and depression. I am always worse when I pms for sure. So I am now starting birth control pills to help with that. I have pretty bad periods. Anyways I guess I just need some uplifting words. Havent been on this site for a while.

No doubt it was always tougher for me during that time of the month. But since I have gotten better with my anxiety I also handle my periods much better now too. I'm not sure it is cause and effect or not but I am thankful for whatever it is because I have not dreaded my period like I used to in several years now and that's welcome relief in and of itself

lilchrissy wrote:

JR5 wrote:

Arlenez wrote:It definitely is and I am living proof of it I would also recommend the TEA forms for those who are self motivated and willing to work on them daily for a while.

Count me in too (or three lol) Arlenez

Me four? then
Seriously TEA forms work wonders in your life if you work on them daily and I don't miss being on meds at all!

I completely agree Chrissy! Especially about not missing being on meds

WW wrote:

JR5 wrote:

Arlenez wrote:It definitely is and I am living proof of it I would also recommend the TEA forms for those who are self motivated and willing to work on them daily for a while.

Me too Arlenez

Count me in too (or three lol) Arlenez

I guess that makes me four?

Recently listened to this program and continue to find Dr. Amen's research insightful. www.amenclinics.com


http://www.wbcl.org/media-manager/brain-health-2

Coach Chris

egriff wrote:

WW wrote: It definitely is and I am living proof of it I would also recommend the TEA forms for those who are self motivated and willing to work on them daily for a while.

I guess that makes me four?

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Really, I had you pegged for a teenage
Sorry could not resist that one

Funny Chrissy. I guess that's about right for my new life as a person who is no longer ruined by my anxiety

I'd like a do-over of my teenage years without all that anxiety

Amen to that!
But not gonna waste my time anymore hoping for things that pass me by and choosing to focus on all the good possibilities I have to look forward to now