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New member
Posted: Mon Apr 25, 2022 4:21 pm
by mdbole
Hi there.
What is the best way to share with the group
Re: New member
Posted: Mon May 02, 2022 4:07 pm
by coachchris
Hello,
Welcome, this is a great place to share.
We would love to hear what brought you to the program and how it's going for you so far.
We are here to support and cheer you on.
Thanks for posting!
Re: New member
Posted: Tue May 03, 2022 5:41 pm
by mdbole
Hi Coach Chris,
I am at week 3 and I and so far this has been the hardest week yet, but I can imagine, it will get harder before it gets better.
I m so glad I found the program and I hope and pray that it would work for me.
Re: New member
Posted: Mon May 09, 2022 2:01 pm
by WebAdmin
Hello!
Lesson three is quite the wakeup call. Think of it as a fly overview of our thought patterns. It can be overwhelming to hear all of the negative thinking going on so be kind to yourself and thankful you are on your way to feeling better.
Each lesson moving forward will drill down further into the negative thinking. Go slow and set simple goals. It only gets better.
Let us know if you need any help.
Coach Chris