Stress Center Peer Support

Hi Ayaisha!
Welcome! I am happy you are on session 2 again, its great idea to freshen up your skills with new eyes. I had to do session 3 for another week because I struggled with positive self-talk, but now things are becoming better. I moved onto session 4 where I am experiencing setbacks but I am coping with them thanks to positive self-talk. This is quite the journey lol.
Wishing you the best of this journey!
Love and Peace
Sharilyn

Welcome Ayaisha and Sharilyn! Thank you for sharing your stories. I love your awareness, self-love and perseverance.
Take one day at a time. The program and tools are timeless. We are here to help.
May your year be full of truth, courage and health!

Coach Chris

Welcome Ayaisha and Sharilyn! Thank you for sharing your stories. I love your awareness, self-love and perseverance.
Take one day at a time. The program and tools are timeless. We are here to help.
May your year be full of truth, courage and health!

Coach Chris