Progress

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Poida10
Posts: 11
Joined: Fri Jan 29, 2021 4:46 am

Progress

Post by Poida10 » Mon Feb 08, 2021 3:16 pm

I'm doing this course for the 2nd time. I gave up in session 4 last time unfortunately. I know it's a discipline. I can see the benefits of what the course is doing for me already. I'm determined to not just say at the end, 'I've finished the course this time'. But do away with my anxiety (most of it anyway). I'd love to be able to post on here regularly with others, as we travel on our journey to ridding most of our anxiety, the depression that comes with it and a happier mind set. :)
Peter B

coachchris
Posts: 757
Joined: Wed Jun 06, 2012 2:34 pm

Re: Progress

Post by coachchris » Fri Feb 19, 2021 7:04 pm

Hello Peter,
How's your program going? What lesson are you on now?

Poida10
Posts: 11
Joined: Fri Jan 29, 2021 4:46 am

Re: Progress

Post by Poida10 » Sat Feb 20, 2021 5:33 am

G'day Chris, I'm at session 4. Really enjoying it. I'm working hard at positive thinking and 'shoulds'. It takes work, huh? But a life time of anxiety and depression, is going to take work to over come.
Thankyou for responding to my post.
Peter

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