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New member...frustrated & need long term relief
Posted: Mon Nov 25, 2019 10:05 am
by sophialarkin
I’m new to this forum! I hate this anxious feeling! Anyone anyone out there who can help?
Re: New member...frustrated & need long term relief
Posted: Mon Nov 25, 2019 8:06 pm
by coachchris
Hello Sophia, welcome to the forums. Are you working the program? Lesson two is very helpful in understanding the body symptoms and getting our control back.
I look forward to your reply.
Coach Chris
Re: New member...frustrated & need long term relief
Posted: Tue Nov 26, 2019 9:15 am
by sophialarkin
Im starting week 3 today! I’m aware of small changes happening! Moving forward but feels like a workout at times! Learning to be okay with the not so good days (yesterday morning) & that it’s Normal to be frustrated/simply angry with this process! BUT doesn’t determine the rest of my day! Yesterday morning was looking for someone like minded! So I moved along my day focusing on Positive experiences! By mid morning moved out of negative feelings & on to rewiring my reality!