Ready to start my new life!
Posted: Thu Jun 14, 2018 8:59 pm
Hello,
My name is Kelsey, and I am new to this stress center peer support group. I think it is a great idea and I am very excited to get started, meet new people who experience the same symptoms I go through, and change my life. I am sick and tired of feeling anxious and depressed all the time. I am only 25 years old, and I feel I have already waisted a lot of my life with anxiety/ panic attacks and not living life to it's fullest. I bought StressCenter CDs and workbook on Amazon about a year ago. When I went through he course the first time, I listened to the CD's diligently, but when it came to the workbook, I skipped the reading and just went straight to the HW. Reading is a challenge for me because I get very distracted and it's hard to focus and comprehend what I am reading. I didn't seek out this stress center peer support group site either.
I have had a lot of stressful activities in my life from being low on money, to getting myself in a lot of debt (which is now paid off thankfully) , to moving back home, to figuring out what I am going to do with my life, to jumping from relationship to relationship, to registering for school again to finish my teaching Credential, to starting a new relationship with my current boyfriend, to switching jobs... it has been a lot these past few years. I feel like a lot of my anxiety and depression gets taken out on my relationships with family and current boyfriend. I am ready to make a change! It is time to stop thinking negatively and letting my emotions control who I am and my life. I am starting this session over and doing it right! Wish me good luck and I would love to interact with you!
My name is Kelsey, and I am new to this stress center peer support group. I think it is a great idea and I am very excited to get started, meet new people who experience the same symptoms I go through, and change my life. I am sick and tired of feeling anxious and depressed all the time. I am only 25 years old, and I feel I have already waisted a lot of my life with anxiety/ panic attacks and not living life to it's fullest. I bought StressCenter CDs and workbook on Amazon about a year ago. When I went through he course the first time, I listened to the CD's diligently, but when it came to the workbook, I skipped the reading and just went straight to the HW. Reading is a challenge for me because I get very distracted and it's hard to focus and comprehend what I am reading. I didn't seek out this stress center peer support group site either.
I have had a lot of stressful activities in my life from being low on money, to getting myself in a lot of debt (which is now paid off thankfully) , to moving back home, to figuring out what I am going to do with my life, to jumping from relationship to relationship, to registering for school again to finish my teaching Credential, to starting a new relationship with my current boyfriend, to switching jobs... it has been a lot these past few years. I feel like a lot of my anxiety and depression gets taken out on my relationships with family and current boyfriend. I am ready to make a change! It is time to stop thinking negatively and letting my emotions control who I am and my life. I am starting this session over and doing it right! Wish me good luck and I would love to interact with you!