Stress Center Peer Support

Hi! My name is Linda and I am about 3 weeks into the program. I can't believe how much it is helping already. I have had GAD since I was at least 8 but diagnosed at 20. I have been in therapy since 15 and just never really felt helped or supported through this all until now with the program and therapist. I am able to take responsibility for stress managment, exercise, caffeine intake, and noticing anxiety symptoms. I can't believe the changes already and am excited to see them keep unfolding.

Welcome Ltate!

This is where my journey began 18 years ago and through this program I have acquired the resources and foundation of knowledge to eliminate debilitating anxiety and depression. I was also blessed to serve as a coach for this program and was able to help many help themselves reach their goals. Please do not hesitate to e-mail for support at any time. Gob bless.