Stress Center Peer Support

This program was given to me by a concerned family member when I began having debilitating panic attacks after graduating high school. At the time I recognized that the program had significant wisdom to offer; However, I lacked the discipline to fully embrace it and ultimately abandoned it once I started feeling better.

I have chosen to revisit the program after recently experiencing a panic episode similar to the one I had 18 years ago.

I am no longer willing to deprive myself of this precious life that I have been given, but unable to truly appreciate, because I am too preoccupied by running from my fears.

I am extremely hopeful and deeply committed to healing.

Welcome back and good luck with the program.

Hi Serenita,

Lovely to have you in the forums and thank you for introducing yourself.
How far into the lessons are you?
What has been the most helpful for you so far?

Here to help.
Coach Chris
coachchris@stresscenter.com