Re: Share Your Successes
Posted: Tue Sep 17, 2013 12:43 pm
I am on week 2 of the program. This is my second time going through it. The first time was 10 years ago. It was very successful for me then. I would not be where I am today without it.
The past 4 years have been very difficult and it brought me back to anxious and depressing thinking. So here I am! I am already feeling better. I am on day three of cutting out caffeine and this may sound silly but I feel like a fog has been lifted off my mind! Being a sensitive person I think caffeine had a strong effect of me; more than I thought! My eyes are not bloodshot (first time in a few years). I am more calm and my thoughts are racing. I just want to say wow.
I am proud of myself, taking this step and trying to get back on track.
The past 4 years have been very difficult and it brought me back to anxious and depressing thinking. So here I am! I am already feeling better. I am on day three of cutting out caffeine and this may sound silly but I feel like a fog has been lifted off my mind! Being a sensitive person I think caffeine had a strong effect of me; more than I thought! My eyes are not bloodshot (first time in a few years). I am more calm and my thoughts are racing. I just want to say wow.
I am proud of myself, taking this step and trying to get back on track.