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Posted: Fri Nov 06, 2009 9:39 am
by PeterU
I'm looking for a good book that will help me build my self esteem. Any recommendations?

Thanks

Posted: Fri Nov 13, 2009 7:21 am
by boriz52
I have a suggestion, but it isn't in a book. The best think that I have found is self-talk and visualisation. I also let the positives of others who compliment me soak in and I see myself as they see me.