Hello All,
I wanted to share a recent book I heard about through a client who went to the Amen Clinic in Manhattan.
The book is titled: Put Anxiety Behind You, by Peter Bongiorno, ND. He offers a wealth of information on treating anxiety and depression through nutrition, herbal medicine and lifestyle. Definitely worth the read.
Now go live your best life today.
Coach Chris
Holistic or Natural approach to treating Anxiety/Depression
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- Posts: 757
- Joined: Wed Jun 06, 2012 2:34 pm
Re: Holistic or Natural approach to treating Anxiety/Depression
Thank you . I am a firm believer in diet supplements and retraining our brains to respond differently to our thoughts .