Stress Center Peer Support

Hello All,

I wanted to share a recent book I heard about through a client who went to the Amen Clinic in Manhattan.
The book is titled: Put Anxiety Behind You, by Peter Bongiorno, ND. He offers a wealth of information on treating anxiety and depression through nutrition, herbal medicine and lifestyle. Definitely worth the read.

Now go live your best life today.
Coach Chris

Thank you . I am a firm believer in diet supplements and retraining our brains to respond differently to our thoughts .