Stress Center Peer Support

A large part of my anxiety and stress stemmed from high expectations and frustration/anger when those expectations weren't met. This book provided wonderful information that helped me to repair suffering relationships and alter my expectations. I highly recommend it...and it's fast read!

Thanks for the suggestion.

This is one book that really hit home for me. Absolutely a great recommendation.

I've read many times that this is a great book. Maybe I should read it too.............

it is a fascinating book about anger and how it influences our lives with our partners, our parents, our children, our friends, and our co-workers.a really good suggestion.