Great Book regarding Mindfulness-Must Read

athena herman · Post by **athena herman** » Mon Nov 01, 2010 11:50 pm

Full Catastrophe

Living
Author-Jon Kabat- Zinn, PH.D

LyndaLu · Post by **LyndaLu** » Tue Nov 02, 2010 8:38 pm

A great book : The Secret Garden. This book was written 100 years ago and has all of the things in it that the program does. This book is still in print today. It is a book that is in the childrens section, but is a wonderful read. I just finished reading this book, I bought an original copy of it at an old bookstore while on vacation this summer. You cannot possibly read this book and NOT feel better. It is about hope and health and positive thinking and about the will to live, and, of course, a secret garden.
Lynda Lu