The Happiness Project
Hi Everyone! I am reading a fantastic book entitled The Happiness Project or why I spent a year trying to sing in the morning, clean my closets, fight right, read aristotle and generally have more fun by Gretchen Rubin. It is honestly one of the best books I have ever read and many of the points Rubin makes directly coincide with this anxiety program. It has been a wonderful reinforcement for many of the points that Lucinda makes. I would recommend it to everyone and believe me you will be happy that you did