Posted: Tue Nov 04, 2008 1:30 pm
Hi all,
This is a great book:
"Unstuck, Your Guide to the 7 stage journey out of depression" by James Gordon, MD.
Dr. Gordon is a psychiatrist and he recommends medicine as a LAST resort for depression. It is so surprising to read a book by a psychiatrist who is not pushing pills for depression! All I can say is "WOW". This is a must read. I am only 1/3 of the way through and I'm getting so much help from it.
also check out his website:
<A HREF="http://www.cmbm.org" TARGET=_blank>www.cmbm.org</A> (center for mind- body medicine).
This is a great book:
"Unstuck, Your Guide to the 7 stage journey out of depression" by James Gordon, MD.
Dr. Gordon is a psychiatrist and he recommends medicine as a LAST resort for depression. It is so surprising to read a book by a psychiatrist who is not pushing pills for depression! All I can say is "WOW". This is a must read. I am only 1/3 of the way through and I'm getting so much help from it.
also check out his website:
<A HREF="http://www.cmbm.org" TARGET=_blank>www.cmbm.org</A> (center for mind- body medicine).