Why am I feeling depressed?
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if you go off a medication it will likely revert you back to what you were like before being on the medication unless you have made changes to how you think and behave. Pills only encourage your brain to create certain chemicals but once you stop then so does that effect.
Mike
Mike
Here is the link to the Letting Go thread which is designated for venting
http://forum.stresscenter.com/viewtopic ... 52&t=25087
You can follow me on Twitter, same username or check out my blog
http://ninjafrodo.blogspot.com/
http://forum.stresscenter.com/viewtopic ... 52&t=25087
You can follow me on Twitter, same username or check out my blog
http://ninjafrodo.blogspot.com/
hi, all - i was wondering if any of you are really into daily excercise ? - i think perhaps that if we are diligent with daily swimming, walking, running, racketball, etc., well, i think this can do for us what drugs/medicine might do, but much, much better ! - i know it's easy to take pills, but there is a huge, positive payoff from the efforts put out from daily physical exercise ! - you just kind of feel stress free to a great degree and much happier when you get outside , or in a gymn with other people, and "run it off" ! ! - take good care, mjcreate
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