great success! I went to a Halloween party and did not leave!

cuttingirl · Post by **cuttingirl** » Fri Oct 31, 2008 7:54 pm

The agoraphobia has been a real problem lately; I have barely left the house- work and the mailbox, even then, it's been intense. Tonight I went to a costume party and did not panic and leave. Being in a costume made me feel free, I danced for hours. It was wonderful! Please share with me your recent successes no matter how small. Let's ride this happy wave of being in the precious present!

Guest · Post by **Guest** » Fri Oct 31, 2008 8:21 pm

Good for you You should be so proud of yourself It is good to hear about good results once in awhile

Guest · Post by **Guest** » Sat Nov 01, 2008 3:44 am

Good for you

Keep celebrating all of your successes

I have just realized that my very last panic attack was July 4, 2008 and it only got to about a level 3. This is great for me, considering I have been dealing with them for about 20 years. Keep up the great work.

LisaLisa

Guest · Post by **Guest** » Sat Nov 01, 2008 5:11 am

Congratulations! I understand this achievement. I have been mostly home, work bound for a few weeks. This is big. Congratulations and maybe a break through of sorts!

Guest · Post by **Guest** » Sat Nov 01, 2008 5:57 am

Well done, I bet that really has helped your confidence.