Posted: Tue Aug 11, 2009 1:49 pm
Alright.. i'm at a point where i don't know what to do and i need some advice from someone.
I'm at a point where i don't know what i need. There are two choices. One is antidepressants and the other is trying to deal with this by learning about it by reading Lucinda's Book i have ordered as well as doing Emotional Freedom tapping techniques my therapist showed me. Though i'm afraid that i might lose myself if a situation comes up or get even more worse than i am now. Its already hard enough to not be able to leave the house or ride in a car scared of what might happen and getting those painful jumpy nerve feelings under my skin or my TMJ acting up for the past week.
I'm just really scared because i don't know what will happen or what to do. I just don't want it to get worse.
I'm at a point where i don't know what i need. There are two choices. One is antidepressants and the other is trying to deal with this by learning about it by reading Lucinda's Book i have ordered as well as doing Emotional Freedom tapping techniques my therapist showed me. Though i'm afraid that i might lose myself if a situation comes up or get even more worse than i am now. Its already hard enough to not be able to leave the house or ride in a car scared of what might happen and getting those painful jumpy nerve feelings under my skin or my TMJ acting up for the past week.
I'm just really scared because i don't know what will happen or what to do. I just don't want it to get worse.