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Posted: Tue Sep 15, 2009 1:40 am
by tuptus12
I made it on my flight to europe it was fine like always onlz 2 hour before landing i got myself in attack but i talk to myself out of it iwill be honest it was bad in moments i was looking at map and checking for bigger city where we can land in just of emergency and even now thta i made i still thinking how i could do it to mzself and got this attacks and i am beating mzself for it
Posted: Tue Sep 15, 2009 2:06 am
by Guest
CONGRATULATIONS!!!!:)CONGRATULATIONS!!!:) I just hope you can realize what an amazing job you have done!!!! Please, please, please, give yourself the credit and love you deserve!:) I hope you have an AMAZING time!:) So what if you still have some anxiety? You have the skills to deal with it, and YOU ARE DOING A WONDERFUL JOB!!!!:)
Re: Getting the upper hand on my anxiety got rid of my IBS p
Posted: Mon Jan 31, 2011 1:34 am
by lilchrissy
I'm having a hard time with the new board so if you asked me a question and I have not yet answered on any topic please ask again and I will try and answer it. Thx
