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Posted: Thu Jan 14, 2010 12:00 pm
by egriff
This video features the exercise that helped me with my anxiety and panic. I had some social anxiety but it was not my main problem. Not sure if this is the right forum to post this in so mods feel free to move as there is no topic on SAD.
http://www.youtube.com/watch?v=R9Z6DrVvVPE
Posted: Wed Feb 03, 2010 3:19 pm
by Guest
I tried to watch the video but it said it is private? Would like to check it out if you can tell me how to access it? Thanks.
Posted: Mon Mar 15, 2010 12:13 pm
by Guest
It was not private before? I just tried and it does say private now sorry!!
Posted: Thu Mar 25, 2010 12:25 pm
by Guest
thanks anyway.
Posted: Fri Apr 30, 2010 12:48 pm
by Guest
Not a problem sorry it didn't workout. Maybe you can message the guy who did it through youtube and he'll let you take a look if you are still interested?
Posted: Tue Jun 29, 2010 1:32 pm
by Guest
Good idea... Do I have to have a you tube acct?
Posted: Mon Aug 16, 2010 5:16 am
by Guest
Yes you do, but it is free to register for youtube
