Posted: Thu May 21, 2009 5:12 am
I'm a 33yr. old female. I take propranolol for a rapid heartbeat & very low dose .25mg of xanax each day (sometimes twice). I have been dealing with anxiety for around a year & 1/2. Panic attacks are basically gone, but I really need help or advice in this area. I'll tell what happens:
I go to bed between 11pm-midnight every night, get comfortable & sleep pretty good. I wake up between 5-5:30am automatically without an alarm clock, I wish my body/mind would let me sleep longer. My stomach, arms, head, face & upper body feel like they are on fire (literally) like heated up as if I've been laying in the sun for a long time, I get nauseous and my head feels out of sorts and I have a dull headache. This lasts for at least 30mins-1 hour every single morning. Also, if I take a nap during the day - no matter how long, I wake up with the same feelings. Why is it only after I wake up? Does anyone else experience this type of stuff? I've talked to the doc & he says it's anxiety - but I'm SO tired of that being the reason for everything that is going on with me.
My arms, face & head are hot, tingly, prickly with extreme heat as I type this. I've been up from a short nap for 25 minutes now & it's not letting up! I've done an ice pack on my head, face & arms and it helps very little....PLEASE HELP!!
I go to bed between 11pm-midnight every night, get comfortable & sleep pretty good. I wake up between 5-5:30am automatically without an alarm clock, I wish my body/mind would let me sleep longer. My stomach, arms, head, face & upper body feel like they are on fire (literally) like heated up as if I've been laying in the sun for a long time, I get nauseous and my head feels out of sorts and I have a dull headache. This lasts for at least 30mins-1 hour every single morning. Also, if I take a nap during the day - no matter how long, I wake up with the same feelings. Why is it only after I wake up? Does anyone else experience this type of stuff? I've talked to the doc & he says it's anxiety - but I'm SO tired of that being the reason for everything that is going on with me.
My arms, face & head are hot, tingly, prickly with extreme heat as I type this. I've been up from a short nap for 25 minutes now & it's not letting up! I've done an ice pack on my head, face & arms and it helps very little....PLEASE HELP!!