Stress Center Peer Support

I understand I should work through one secession before starting a new secession. I have been on secession 5 for several months now. I am almost afraid to let go of caffeine. I take Providual (DR prescribed)for Severe somnia. I had a sleep test and I am in one of the highest category's of "sleep anywhere, anytime)a tad short of narcolepsy. Should I try and stop that RX? I am sure it has caffeine, or something similar.

I think this is something you need to consult with your doctor on. If it's been prescribed then you need to make sure you'll be ok without it. Just my two cents...

Thanks Joe. I know I just need to "muster up" the energy, loose the laziness and begin excersizong. Harder than it sounds though. For me anyway.