Posted: Fri Jul 17, 2009 10:30 am
OK...so maybe to most people that's not news. But, I'm sure most of you understand how excited I am about it. I went to eat lunch out with my mom yesterday and then went out to dinner with my entire family last night with no major panic! I sat through both meals relatively symptom-free eventhough the restaurant last night was very crowded and noisy. It was so nice to just sit with my family, have a meal and laugh.
I've been a little anxious all day today, but I have been able to keep it under control and have not had a full blown panic attack today. This, too is a big deal for me because it's been a while since I haven't had at least one a day. I think I just got a bit overwhelmed yesterday and didn't get enough sleep last night.
Week 2 - so far, so good.
http://jwalkergs.wordpress.com/
I've been a little anxious all day today, but I have been able to keep it under control and have not had a full blown panic attack today. This, too is a big deal for me because it's been a while since I haven't had at least one a day. I think I just got a bit overwhelmed yesterday and didn't get enough sleep last night.
Week 2 - so far, so good.
http://jwalkergs.wordpress.com/
