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Posted: Thu Jul 02, 2009 4:38 am
by Jacob
Ive been getting really bad anxiety 4 about 9 days nd im juss tired of it. so wit the anxiety i hav i get angry at any1 4 anythin.i dnt want 2 b dhis angry but my anxiety i get it 4 times a day. pls help

Posted: Thu Jul 02, 2009 5:39 am
by bna
Jacob, Are you working the program?

Posted: Thu Jul 02, 2009 9:20 am
by Guest
no im not

Posted: Thu Jul 02, 2009 10:33 am
by Guest
If you're complaining about your anxiety and doing nothing about it, there's nothing that we can do for you here or anywhere. You gotta put in the work to make YOU feel better. You helped yourself so far by getting the program, open it up and start with step number 1!

Peace and love

Posted: Thu Jul 02, 2009 11:42 am
by Guest
I recommend you get the program, Jacob. It will help you with your anxiety. It will be good for you to have the tapes or cds right there for you to listen to whenever you need support and the workbook is so powerful as an aide to your healing.