Posted: Tue Jan 12, 2010 5:35 am
I had a baby 9 months ago. In the past I've struggled with issues with anxiety and depression. I've fallen into a funk. Its not that I am depressed really, more that I am so focused on every one else doing everything wrong! My co-workers are obviously talking bad about me. My significant other surely is too. People don't really like me....on and on. Obviously the negativity goes even deeper than that but I've just been a funk.
I know when we do this we are gaining something from it but gawd what can I get from this? I am just feeling so negative about everyone. I mean even if coworkers DON'T like me what does it matter??
When it comes to my daughter I always feel like friends and family are judging my every little move.
In the end, after ranting and raving and pointing the finger at others I know its me. But how do I take the steps to get back on track? I want to be more positive for myself and my daughter.
I don't want her to grow up listening to mommy complaining about every person in the 50 mile radius. And how they have done something to wrong me!! UGH.
I know when we do this we are gaining something from it but gawd what can I get from this? I am just feeling so negative about everyone. I mean even if coworkers DON'T like me what does it matter??
When it comes to my daughter I always feel like friends and family are judging my every little move.
In the end, after ranting and raving and pointing the finger at others I know its me. But how do I take the steps to get back on track? I want to be more positive for myself and my daughter.
I don't want her to grow up listening to mommy complaining about every person in the 50 mile radius. And how they have done something to wrong me!! UGH.