Stress Center Peer Support

the days seem to be passing by quickly,my move to GA is next friday September 25,and i will tell you as the days pass my anxiety has been kinda up,and down,i try to talk myself with postive things,but at the same time i find more negative things as well.this is so hard,and i know its me,but i have to try,my girlfriend know what my problem is,but she says just do it,easier said then done i say,but if i dont do this i know i will lose her,i been putting this off for like 3 months now,and she is fed up,and i am also,i guess that why my anxiety and panic attacks went to the roof these pass few days,i havn"t been under stress like this for a long time,and its missing me up,what can i do,i need peace of mind.im so scared

Hello
for me alot of my anxiety comes from the unknown and since you are going to the unknown, can you do some fun things like check out the chamber of commerce and visitors bureau for the city you are moving too? And look at the local papers entertainment section and see what fun things there are to do there that won't cost you anything. And the library and even the hospitals and walk in clinics if need be. So you feel more safe and in control of the exciting changes you are going thru.You have such a wonderful opportunity ahead of you. I hope you get to see some wonderful sites too. Congratulations on your move.
Blessings to you

Jill~