Stress Center Peer Support

I feel as if my brain hiccups--I get so fixated on these physical sensations that it makes me crazy!! I'll finally start to relax and be like "No, it's nothing" and then my brain "hiccups" and I am back being fixated on it. From my last post, I have been REALLY obsessing about this abdominal pain to the point where I actually made myself vomit last night!! That really escalated me into tremendous panic because then I was sure that I had appendicitis!! I talked to my doctor friend today who reassured me that it is not appendicitis just from hearing about the symptoms--and in my brain I KNOW THAT!! But then I hiccup again....Any advice on how to break this hypochondriasis cause that is the worst and is my biggest demon!!

I'm right there with ya!! If somebody has some advice on this I'd love to know it, too. I have those same "hiccups" as you call them...and, I like that cause that's what it's like. If I weren't worried about being sick I wouldn't be worried at all!!