Posted: Thu Dec 17, 2009 8:46 am
I have just started listening to the cd's and videos and doing the workbook and journaling and feel so overwhelmed with it all. I even find myself scheduling myself for my relaxation cd. I woke up last night at 0430 with my mind racing. I got up and wrote a list of things to do today. But, guess what it was such an insurmountable list that no one could have completed it.