Posted: Thu Nov 12, 2009 1:26 pm
I'm really learning alot about myself on lesson 4 about expectations. now I can see why I experience anxiety and experience depression. I CAn change though and that's the good news. I can learn to lower my expectations of myself and my world. I can learn to be kind and compassionate to myself.
now just to learn to put these things into practice and experience Freedom. any suggestions from those who've gone thru?
now just to learn to put these things into practice and experience Freedom. any suggestions from those who've gone thru?