Stress Center Peer Support

lots of times i get the dizzy and lightheaded feeling can anyone relate?

I get that feeling all the time! I had numerous ear infections as a young child which damaged my inner ears, so I stay dizzy pretty much all the time anyway. But, when my anxiety is bad it's even worse. You're certainly not alone in this one. I've felt it several times today and I'm just trying to press through and remember that it's all part of the anxiety. I'm keeping busy and that helps.

Wow, can I ever relate. That is when I get spaced out and i dont feel like myself in my own body. You are not alone.

I get that feeling often too. I think a lot of us do, it seems to be one of the most common side effects. Off Topic: I grew up on Long Island...I am going there for a few days to visit with my brother and his family.