Stress Center Peer Support

Hi all`
I was wondering if alot of you suffer from migrains like I do? Is it kind of hand and hand with this anxiety or what? Maybe meds.?
Somedays I eat excedrin like M&M`s. Others I have to take the imetrex.

Hi doodle, I to have had problems with migrains and tension headaches, and taking excedrin could be making them worse because of all of the caffeine in them. If you drink coffee that could be a causing factor to. What worked for me was cutting out the caffeine and doing the breathing exercises to not tense up because I would carry alot of stress and tension in my neck area, and I take motrin or tylenol, and they seem to help. Hope this helps some. And yes it deffinitly comes with the territory!

do you have migrains with the vision change before they start, because i suffer from that and it scares which makes me go into a panic attack.