Stress Center Peer Support

Hi everyone hope all is well with each of you! I've missed coming here for your wonderful support and encouragement and reassurance.Hopefully i've gave a little helpful advice myself.My computer went on the blink so it's been in the shop but I got it back today i'm so glad.I've been anxious a lot lately and have had a few bad attacks which sent me thinking oh no here we go backwards but i'm working on it.My therapist and I feel that maybe some of my anxiety is from now being able lately to come here for your support which has helped me through some very anxious times so hopefully my anxiety will die down and I can feel better knowing I have my support group back.Well til next time....April

Hi April!

I've been away awhile, too--it's been a busy summer! Welcome back!! I'm sorry to hear that you've had some bad panic attacks. It is so frustrating when you've come so far and have had a really good stretch to start feeling panicky again. It will get better! Keep believing in yourself--you deserve to be happy and worry-free.