Stress Center Peer Support

Hey All,

I would love to hear how everyone is doing..... We have been through a lot in the past few years.

What are your biggest concerns now?
What is causing the most stress?
How have you grown in the last 2 years?
What are you the most proud of?
What skills from the program have brought you the most peace?

Reply with your answers below. Let's spur each other on a bit

>I think for me I am still alone in my 40's. I have been with this program since 2008 and I still have doubts. I am still trying to find my way!! <E>:!:</E></r>

Thank you for Sharing!

Life is indeed a journey. I am always watching my avoidances and asking myself: 'Why are you avoiding this? What do you want to control and why?'
New experiences always create some energy/adrenaline for me. I call it 'excitement' now or 'feeling activated'. Making space for the 'feelings' and maintaining a neutral relationship with them is so important for me.

Let's keep moving forward not making decisions based in feelings, especially the feeling of fear. Look for the the facts and walk in faith if that helps you. I know it helps me!

Anybody else want to share on the topic?
I hope you chime in. Don't be shy. We are all on a journey.

Blessings on your day.

Coach Chris