Stress Center Peer Support

Posted: **Sun May 09, 2021 7:19 pm**

I have been doing my journal, but I am still afraid of the pills they give me

Can someone give positive phrases to calm myself down when the panic attack arise?

Posted: **Fri May 28, 2021 3:25 am**

You can try "God loves me>"!!You do breathing exercises and look up relaxing music on video sites. You get well soon!!

Stress Center Peer Support

I’m at the hospital and have been for 4 days for severe vertigo

I’m at the hospital and have been for 4 days for severe vertigo

Re: I’m at the hospital and have been for 4 days for severe vertigo