need help
Posted: Tue Oct 30, 2018 4:16 pm
Hi. I need help desperately. I'm feeling similar feelings to how I felt during my last psychiatric hospitalization and I don't know what to do other than to talk to other people from the forums. I have a very extremely racing mind.
anxiety is through the roof. I'm taking a break from driving because of the panic attacks.
and I'm attempting to end a relationship that has been going on for about a year, but is not a very healthy one.
I don't know what to do. I need people. I've isolated for too long.
Stupid stupid thoughts won't go away. I wish there was an off button. maybe I will admit myself to the hospital. or better is if I can learn how to manage these feelings without getting hospitalized.
I am having a difficult time staying away from that one person. The toxic relationship. Aghhh!!!!! help me!!!!!!!!
mkat or Michelle
anxiety is through the roof. I'm taking a break from driving because of the panic attacks.
and I'm attempting to end a relationship that has been going on for about a year, but is not a very healthy one.
I don't know what to do. I need people. I've isolated for too long.
Stupid stupid thoughts won't go away. I wish there was an off button. maybe I will admit myself to the hospital. or better is if I can learn how to manage these feelings without getting hospitalized.
I am having a difficult time staying away from that one person. The toxic relationship. Aghhh!!!!! help me!!!!!!!!
mkat or Michelle