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Finding spirituality

Posted: Fri Nov 13, 2015 6:30 pm
by Johnso1958
I have found spirituality a big help with anxiety and depression.. For me, It occurred to me that picking a religion or belonging to a certain sector was not for me. Anyways, religion is man made. Perhaps the key to spirituality is right in front of us.. Look to the stars and oceans, look to nature and the miracle that is the human body.. Its all right in front of us.. for me this works. My spirituality is fulfilled by being one with nature and our own bodies.. For these things do not discriminate or exclude. All are welcome.

Re: Finding spirituality

Posted: Sat Nov 14, 2015 10:56 pm
by Honeybee7
I find relying on God helps me a lot, he is my rock.