Stress Center Peer Support

Hi everyone,
I just received my DVD's yesterday and have listened to session 1 and did the relaxation DVD. I am a bit nervous and I am trying to figure out the forums HELP....
I am glad to be here (I think) and I learn a great deal from others so I am glad chatting with others is avaliable for all of us.

Hi Laurie 2 and welcome to the site!!
It depends on what month you started, this way you can stay with a group that is going at the same pace as yourself. Peer support I beleive is the one to go onto. I started in February so I mainly stay on The peer support group for that month. I go at my own pace. It may be overwhelming but you will do just fine. We all are here to help you out. The top portions (Anxiety/depression comments and such) are for everyone. you can scroll down to find the peer support ones. Hope this helps and welcome again.....any other questions just ask.......creamcheese