Its not good being stubborn
Posted: Tue Sep 03, 2013 4:52 pm
It's not good being stubborn when you are having anxiety and depression. Stubbornness gets in the way of self-talk and positive thinking. :-0
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Its not good being stubborn
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Re: Its not good being stubborn
Posted: Wed Sep 04, 2013 6:56 pm
So true! I have found that when I counter my thoughts in the CBT TEA forms on paper it helps me get out of my stubborn fits that we all have from time to time.
Re: Its not good being stubborn
Posted: Sat Jun 14, 2014 1:00 pm
Are you still around Mikki? I stopped checking when the sit was down but I am back now and would love to hear how you are doing? 