Stress Center Peer Support

Hi everyone! I hope everyone is having a great day! I am on Lesson 5 and feeling pretty darn great. I have some days when I feel more stressed out or even a little blue, but for the most part I feel like I am getting more healthy every day -- a higher self-esteem, higher self-worth, and just all around better at dealing with life's stress and pressures.

I thought it would be fun to have a lighter dialogue of the program. My question is -- who is your favourite person on the tapes? I mean other than Lucinda and Dr. Phillip Fischer!

I must say everyone on the tapes seems so nice and pleasant and really really friendly. I personally am drawn to Ken's story and Jackie's story. Jackie just seems like the sweetest person! And Ken can be really funny sometimes and just seems so warm.

What does everyone else think?

Hi Miranda!

I agree on Ken. He seems really grounded and explains things in a way that is simple and relatable. Caroline is one of my favorites, too and I am so glad to keep hearing her voice on so many of the tapes. I feel like she is that warm-motherly figure and I would just want to give her a hug.

Caroline is great! I've noticed all the people on the tapes are just so wonderful and nice, that you'd love to be friends with.

I would love to hear about how they're doing now... does anyone have any information about this?