http://www.panicend.com/
This changed the way I viewed my anxiety and anxious thoughts that had me spiraling lower and lower. I encourage you to check this out!
CHECK THIS ARTICLE OUT! IT HELPED ME A TON!
Re: CHECK THIS ARTICLE OUT! IT HELPED ME A TON!
THIS IS A GREAT ARTICLE!!!!!!!!!!!!!!!!!! anyone reading this post,go check it out.It gives a vivid description and great details