Feel my heartbeat in my back
Feel my heartbeat in my back
Can anyone else feel their heartbeat in their back especially while laying down? Is this normal? I can feel it while I'm sitting I'd hunched over a bit and if I'm lying on my back. It's freaking me out! Am I just paying too much attention to my heart and heartbeat? Thanks
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- Posts: 757
- Joined: Wed Jun 06, 2012 2:34 pm
Re: Feel my heartbeat in my back
Hi Tebori,
A lot of us tend to be very hyper-sensitive to body sensations: our heart beating being one of many. Lesson 2 teaches us to float and breathe during these harder times and gives us tools to break the cycle of worry and questioning. Practicing your 6-steps from lesson 2 will get you feeling better faster.
Hang in there and take care of you!
Coach Chris
A lot of us tend to be very hyper-sensitive to body sensations: our heart beating being one of many. Lesson 2 teaches us to float and breathe during these harder times and gives us tools to break the cycle of worry and questioning. Practicing your 6-steps from lesson 2 will get you feeling better faster.
Hang in there and take care of you!
Coach Chris
Coach Chris
coachchris@stresscenter.com
coachchris@stresscenter.com