Posted: Sat Nov 28, 2009 5:34 pm
I am on session 2 going on session 3. I think the program is starting to work but it is hard for me to tell. I just know that I needed to try something else than my medication and going to counseling. I lost my job earlier this month because of my depression/anxiety because it made me late too many times. I was so mad at myself when it happened and after watching the intro or 1st session I realized that I had more of a problem with anxiety than I thought. Anyone else have a similar situation?