Stress Center Peer Support

I'm a newcomer to this and I'm excited yet a little hesitant at the same time, but I'm eager to help myself :]

anyway, I'm following the schedule for the week at the beginning of the guidebook. on day 4, it says do your homework. but when I read over the homework at the end of Session 1, it sounded like something I should have done BEFORE I started my week one. for example, under homework/put it into practice, step 2, it says "begin each day this week by reading your flashcard that goes with session 1." well today is Friday and I just read my "homework" yesterday. so does that mean you spend two weeks on each session??? little confused thanks guys

I posted to you, but don't know what happened to it.

well shoot!

I bet I didn't wait for it to show preview or something, unless you posted the same thing elsewhere...ugh. Paislee

ha no, just here. anyway the question still remains..

Okay, I'll get back to you. It was a long post!

Hello;

I too am just starting the program. I have had depression for about 30 years but the last 10 have been the worst. Hope this works for me.

I'm pretty sure it will help you, it has me. Paislee