Stress Center Peer Support

about 2 months ago i start having short breath then it disepear now i got this shake felling all my body is shaken hearth racing , my legs are weak. and in the morning i do not have any energy. plus when i lay in bed i got this feeling that i want to explode i try to laugh but it is not funny it is like energy try to get out , i got very stressfull live like 24 hr i lost my job about 1 year ago and i was fine i start having this felling about 2 months ago. 1 day i am pefecty fine then 2 days in row i having like full blast.

i've experienced the symptoms you describe during periods when my anxiety is high. sometimes our anxiety symptoms can really go full force. Keep using positive self talk and know that it is just anxiety and it will get better. keep posting, i have found during my most difficult times this forum is a wonderful support system.