Stress Center Peer Support

Today I took the program out of my closet. The last time I looked at it was back in 2006. I purchased it back then. Today I am making a promise to myself that I will finally go through the program step by step.Wish me luck. There is stress in my life and I hope this program will help me.

Best of luck to you, King Peace! You should be tremendously proud of yourself for taking such a big step to overcome the stress in your life. You deserve to feel peaceful and confident.

Have a beautiful day!

Keeping it in the closet, or wherever, is a handicap (joking). Attending to it is the issue. Maybe later I'll do some research and pop up the threads where people have praised the results. It takes patience and thinking and discipline and a willingness to change thinking. Section 3, for example, Self Talk, is very important.

Best wishes to you.

Good luck to you. You will do fine. Just some words of advice, go in order as one lesson builds on the other, do the relaxation exercise every day and do not rush the program. If you need more time on a lesson, please take the time you need. Again, best wishes to you!