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Journaling

Posted: Wed May 18, 2011 10:29 pm
by tanap
I am fairly new to the program (CD #2). I am confused about what we are to be journaling about. I would appreciate anybody giving me any advice on this topic. Thanks.

Re: Journaling

Posted: Thu May 19, 2011 12:59 pm
by Paisleegreen
I think it is about negative thoughts...I'll have to check.